Stepping Stones Yoga & Therapy
Stepping Stones Yoga & Therapy, founded by Hayley Guinness, combines nearly 20 years of expertise with a personal journey of growth. Hayley offers compassionate guidance for those facing disordered eating, body image issues, and mental health challenges, equipping clients with tools for self-awareness and resilience. Through individual therapy, the Eat Breathe Thrive©️ program, and restorative yoga, Stepping Stones supports each client’s path to self-acceptance and well-being.